• About Us
  • Submit Songs
  • DISCLAIMER
  • DCMA
  • PRIVACY POLICY
  • Contact us
Tuesday, September 16, 2025
illuminaija
No Result
View All Result
  • Home
  • Music
    • Nigerian Songs
  • Foreign Music
    • All Songs
    • Download
    • DOWNLOAD MP3
  • Videos
    • Comedy Videos
    • Movies
  • Biography
  • Net Worth
  • Relationship lifestyle
  • Dj Mix
  • Instrumentals
  • Albums
  • DCMA
  • Contact us
  • Home
  • Music
    • Nigerian Songs
  • Foreign Music
    • All Songs
    • Download
    • DOWNLOAD MP3
  • Videos
    • Comedy Videos
    • Movies
  • Biography
  • Net Worth
  • Relationship lifestyle
  • Dj Mix
  • Instrumentals
  • Albums
  • DCMA
  • Contact us
No Result
View All Result
illuminaija
No Result
View All Result
  • Home
  • Music
  • Foreign Music
  • Videos
  • Biography
  • Net Worth
  • Relationship lifestyle
  • Dj Mix
  • Instrumentals
  • Albums
  • DCMA
  • Contact us
Home News

10 amazing health benefits of persimmon fruit

by Vinyl
September 7, 2020
in News

image

Persimmon, also known as the ‘Divine Fruit’ due to its scientific name of Greek origin, is found during autumn.

While there are various varieties of this fruit being cultivated, the popular one is the Chinese native, Diospyros kaki, widely known as the Japanese persimmon. There are some best benefits of persimmon fruit.

The brilliant orange colored skinned fruit that shares a close resemblance with tomato in appearance, in fact, is a berry.

A low-calorie fruit, it is available in astringent and non-astringent variants, and can be relished raw or dried. It is also used in preparing a variety of dishes, including puddings.

Rich with quite a lot of minerals such as phosphorous and calcium and vitamins including vitamin A and C, this low-calorie fruit comes with some wonderful benefits. Read on to know more about the health benefits offered by persimmon, also known as ‘Tendu’

1. Aids weight loss
A medium sized fruit weighs around 168 grams and offers just 31 grams of carbohydrates. The fruit has hardly any fat in it. These two factors make it an ideal friend for those who wish to snack on while trying to shed those extra pounds!

2. Rich source of phytochemicals
The fruit is a rich reserve of assorted phytochemicals – catechins and polyphenolic antioxidants. Catechin is a powerful anti-inflammatory and anti-infective agent. Thus, it could aid in warding off unwanted inflammatory reactions and infections.

3. Natural anti-haemorrhoid
Japanese persimmon is known to possess anti-hemorrhagic properties. No wonder it has been used in controlling excessive bleeding from wounds since time immemorial.

4. For a healthy digestive system
Fibers, as you know, are essential for good bowel movements. Regular use of this fiber-rich fruit can help alleviate bowel movement related issues, thus paving the way for maintaining a healthy digestive system. Tannins, present in persimmons, regulate the intestinal movement, thus offering relief from diarrhea. This, in turn, helps in keeping the digestive system healthy.

5. Good for diabetics
Those who suffer from diabetes are prone to hunger cravings, and that too quite often. Being rich in fibers, this fruit can be relished by diabetics to curb the hunger levels. The fruit is also known to regulate the level of sugar in the blood.

6. Good for hypertension
Sodium, when included excessively in diet, can trigger hypertension. Persimmon is known to possess low levels of sodium. Hence, it can be used as a part of a balanced low-sodium diet designed for those who have hypertension.

6. Strengthens immunity
Being a good source of Vitamin C, the fruit, when used regularly in your balanced diet, can help in strengthening the immunity levels. Thus, it acts as a shield against common cold, flu, as well as various lung infections, including asthma.

7. Helps fight cancer
Being a rich source of antioxidants, this fruit helps in curtailing the free radicals. These, otherwise, can damage cells and trigger cancer. The presence of vitamin A, as well as shibuol and betulinic acid, enriches the cancer-combating properties of this fruit.

8. Improves vision
Persimmon contains vitamin A in significant amounts. And, it is an established fact that vitamin A has the potential to improve vision.

9. Helps in improving production of red blood cells
Copper, present in this fruit, helps in proper iron absorption. This, in turn, helps in the production of red blood cells.

10. A natural relief for hiccups
Japanese persimmon is widely used by Chinese medical practitioners in the treatment of hiccups.

Real Madrid kits 24-2025 For Dream League Soccer 2025
Tools

Real Madrid kits 24-2025 For Dream League Soccer 2025

Tools

First Touch Soccer 2025 (FTS 25) Mod Apk Obb Data Download

Tools

GTA 5 Apk Obb Data Latest Download For Android

Discover the latest vibes on illuminaija, here where rhythm meets Foreign Music.
ShareTweetPinSend
Previous Post

Clicks on fire- here is how Clicks pulled the trigger

Next Post

“My greatest joy has been and always will be making my family proud and happy”-Boity

Vinyl

Vinyl

Related Posts

5 things men mistakenly believe attracts women

5 things men mistakenly believe attracts women

“I Never Sacked 3,500 Workers” – Emeka Ihedioha Slams Hope Uzodinma

“I Never Sacked 3,500 Workers” – Emeka Ihedioha Slams Hope Uzodinma

Ebonyi records second case of Coronavirus

Ebonyi records second case of Coronavirus

Scottish girls find 20-year-old message in a bottle on beach

Scottish girls find 20-year-old message in a bottle on beach

5 causes of unintentional weight gain

5 causes of unintentional weight gain

McDonald’s is suing its ousted CEO for allegedly lying about sexual relationships with employees to get $40m exit package from the company

McDonald’s is suing its ousted CEO for allegedly lying about sexual relationships with employees to get $40m exit package from the company

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

No Result
View All Result

Recent Posts

DOWNLOAD Njabulo Langa – Asehleni Ft Jaiva Zimnike mp3

DOWNLOAD Njabulo Langa – Asehleni Ft Jaiva Zimnike mp3

Balloranking – Dirty

DOWNLOAD Balloranking – Barcadi mp3

Balloranking – Dirty

DOWNLOAD Balloranking – Dirty mp3

Balloranking – Lavish

DOWNLOAD Balloranking – Lavish mp3

Balloranking – Level Up

DOWNLOAD Balloranking – Level Up mp3

Trending Posts

Immigrate And Working Toronto Canada – Discover the main reasons why Toronto is an ideal city for immigrants
Jobs

Immigrate And Working Toronto Canada – Discover the main reasons why Toronto is an ideal city for immigrants

Immigrate And Working Toronto Canada – Discover the main reasons why Toronto is an ideal city for immigrants Toronto is...

Read moreDetails
NPC Recruitment Portal 2023 Is Open
Jobs

NPC Recruitment Portal 2023 Is Open

NPC Adhoc Staff Recruitment 2023 Application Form Portal (Apply Now) NPC Recruitment Portal 2023 Is Open: 2023censusadhocrecruitment.nationalpopulation.gov.ng Are you in...

Read moreDetails
Courses Available at Federal University of Health Sciences Ila Orangun (FUHSI)
Scholarship

Courses Available at Federal University of Health Sciences Ila Orangun (FUHSI)

Courses Available at the Federal University of Health Sciences, Ila Orangun (fuhsi) is the topic I want to talk about in...

Read moreDetails
National Population Commission (NPC) Recruitment 2023 [Apply Now]
Jobs

National Population Commission (NPC) Recruitment 2023 [Apply Now]

National Population Commission (NPC) Recruitment 2023 Update: Be Wary of Fake Census Ad-hoc Recruitment Links: The Commission has issued an...

Read moreDetails
Opportunity : See Canada’s most in-demand jobs in 2023
Jobs

Opportunity : See Canada’s most in-demand jobs in 2023

Opportunity : See Canada’s most in-demand jobs in 2022 Most countries have resumed their economic recovery in the wake of...

Read moreDetails
Express Entry: Canadian Permanent Residence Applications to resume in July
Jobs

Express Entry: Canadian Permanent Residence Applications to resume in July

Express Entry: Canadian Permanent Residence Applications to resume in July Canada has announced that it will resume the popular Canada-wide...

Read moreDetails
Canada Jobs :Top 10 Jobs for Foreigners In Canada Without Experience
Jobs

Canada Jobs :Top 10 Jobs for Foreigners In Canada Without Experience

Canada Jobs :Top 10 Jobs for Foreigners In Canada Without Experience Statistic has it that over 1 million job openings...

Read moreDetails
Discover Unique ways of Finding Jobs when Relocating to Canada
Jobs

Discover Unique ways of Finding Jobs when Relocating to Canada

Discover Unique ways of Finding Jobs when Relocating to Canada Canada is one of the most popular places to find...

Read moreDetails
Canadian Scholarship : See 10 Canadian Universities Offering Fully-Funded Admission [without IELTS]
Scholarship

Canadian Scholarship : See 10 Canadian Universities Offering Fully-Funded Admission [without IELTS]

Canadian Scholarship : See 10 Canadian Universities Offering Fully-Funded Admission All Over The World, Canadian Universities are notable among some...

Read moreDetails
Scholarship : 2024 Leslie-Ann Hales English Study Grants at King’s University in Canada
Scholarship

Scholarship : 2024 Leslie-Ann Hales English Study Grants at King’s University in Canada

Scholarship : 2023 Leslie-Ann Hales English Study Grants at King’s University in Canada Looking for an opportunity to study in...

Read moreDetails
  • About Us
  • Submit Songs
  • DISCLAIMER
  • DCMA
  • PRIVACY POLICY
  • Contact us

© 2023 illuminaija

No Result
View All Result
  • Home
  • Music
    • Nigerian Songs
  • Foreign Music
    • All Songs
    • Download
    • DOWNLOAD MP3
  • Videos
    • Comedy Videos
    • Movies
  • Biography
  • Net Worth
  • Relationship lifestyle
  • Dj Mix
  • Instrumentals
  • Albums
  • DCMA
  • Contact us

© 2023 illuminaija